Master the machines. Maximise your performance.

Join internationally recognised coach Jane Erbacher for a
3-hour ERG ARMY workshop, hosted at Life & Soul Health Clubs, designed to help you move smarter, race stronger and perform with confidence on Sunday 9th of August

You'll learn:
4 HYROX strategy
-RowErg & SkiErg technique
-Pacing strategies
-Performance programming
-How to move efficiently under fatigue

Whether you're training for HYROX or simply want to level up your skills, this workshop is packed with practical takeaways you can apply immediately.

Limited spots available