Yes we do.  Please speak with Tara  tara@lifeandsoul.com.au for our options

Please speak with Tara on tara@lifeandsoul.com.au for our options

You can update your personal details in our app. If you have any issues, please see our friendly staff at our front of house.

Please chat to our friendly staff at our front of house and they can organise this for you!

Please contact tara on tara@lifeandsoul.com.au or speak with our front of house staff.

Please contact the Club Manager, Jackson Keep on jacksonk@lifeandsoul.com.au

Unfortunately we do not offer creche services

We’d love to assist you by booking you in for a complimentary program and assessment with one of our PT’s

10am to 1pm and 3pm to 4.30pm

We are a clean and hygienic facility, please bring a sweat towel with you.

There are instructions in the changing rooms, but if you are still having issues our front of house team can help.

We have an incredibly friendly and honest community, just let our front of house staff know.

Evacuate the building via the green lit exit signs

All our staff hold a current and valid First aid certificate

We are a community base club, we  have numerous social events throughout the year and wed love to have you involved.

Consistency is key. Pairing your workouts with healthy eating, adequate rest, and recovery will accelerate your progress. If you haven’t already seen one of our PTS for an initial consult book one in so that we can help you create a plan that aligns with your goals.

For every new member, we offer a complimentary program and assessment, as well as the option to do ongoing PT. All our machines also have a QR code on them that will guide you on how to use it.

Come and see us for a chat, depending on your type of injury or illness we can make a plan that suits you.

No, we all started with day 1. Our clubs are open to everyone