Life & Soul at the Mayfair

Member of a genuine community who respect each other, their values and purpose

Life & Soul at the Mayfair

STATE OF THE ART GYM FLOOR

Step onto our gym floor and experience fitness redefined. Life & Soul at The Mayfair is equipped with state-of-the-art machines and free weights, carefully chosen to meet the needs of every fitness level and goal.

From strength building to endurance training and flexibility improvement, our cutting-edge equipment provides the tools you need to push boundaries and achieve results. All set within a sleek, inspiring environment designed to keep you motivated.

Join us and discover a fitness space where advanced technology and unwavering support come together to help you reach your personal best.

Life & Soul at the Mayfair

PERSONAL TRAINING

Unlock your full potential with expert personal training tailored to your goals at Life & Soul at The Mayfair. Our highly qualified trainers are committed to delivering a bespoke fitness experience designed to help you achieve results efficiently and safely.

Whether your focus is building strength, boosting endurance, losing weight, or enhancing overall well-being, our trainers will create a plan that’s as unique as you are. With personalised guidance, expert advice, and unwavering support, you’ll stay motivated and on track every step of the way.

Experience the power of customised training and see the transformation for yourself. Join us at Life & Soul to start your journey to a stronger, healthier, more confident you.

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GYM FLOOR FAQ

Can I train and use The Mayfair anytime of day?

Life and Soul At The Mayfair is a 24:7 Health Club, allowing all Members to train around the clock at a time that suits them. Our Gym floor and pilates studio are open 24/7, but our wellness area is only open for bookings within staffed hours.

We have Personal Trainers and Gym Instructors who are here to work with you to set you up on a training program and to ensure you are confident in how to use the equipment to benefit your training.

A comfortable, loose fitting top (along with a firm fitting bra or sports top) with tights or shorts along with comfortable sandshoes and socks.  It is important that you wear good sandshoes – we recommend to have your shoe ‘fitted’ for the gym for optimal comfort.

Please always remember to bring a towel, water bottle and earphones!

Yes!  We hold various challenges throughout the year, all aimed to increase motivation and refresh health and wellness goals.  Two of our main challenges are RESET (at the beginning of the year) and our Annual Christmas Cracker Challenge (end of year), designed to get you feeling good and in shape for the festive season.