Life & Soul at the Mayfair

Nutrition

At Life & Soul, we are dedicated to fostering an inclusive and motivating environment. We understand that everyone’s fitness journey is unique, and we are here to support you every step of the way. Whether you are a seasoned athlete or just starting out, our team of expert trainers and wellness professionals is committed to helping you find the best version of yourself.

Georgia Otto

With a Bachelor’s degree in Food and Nutrition under her belt, Georgia is committed to guiding and educating individuals.

Her focus lies in CrossFit, Weightlifting, and Combat Sports Nutrition, where she collaborates with athletes of all skill levels to enhance their performance.

As an athlete herself, Georgia started her CrossFit journey in 2018, progressing from a novice to achieving a commendable Top 30 position for the Oceania Region at Torian Pro 2022.

Using her nutrition expertise to meet personal goals, she’s eager to share her practical knowledge to assist others in their success.

Jess Wilson

Ever since childhood, Jess has excelled at two things: tackling hard challenges and inspiring others. Little did she know that these strengths would shape her destiny. When her children were born, they faced severe health issues, leading Jess into a four-year battle with the medical system that nearly broke them all.

In the darkest times, driven by determination and a belief that there’s always a way, Jess turned to the healing power of food. This marked a turning point, revealing the incredible capabilities of the human body and the importance of taking responsibility for one’s health. She learned that while we may break, we also have the power to heal.

Now, Jess is on a mission to share her story with the world and uplift others. As a Keynote Speaker, Functional Nutritionist, and expert Gut and Hormone Practitioner, she’s dedicated to helping people piece themselves back together, find happiness, and live their healthiest lives. In addition to her professional roles, Jess is a busy mom, ocean lover, and runner who thrives on living a vibrant, fast-paced life.